only 15 days to the big day

Well there are only 15 days, that's right, just under two weeks till race day. My race plan has me in Martinborough for a training week from the 22nd till the 26th, then I'll be in Wellington till the Wednesday of race week when I'll go to Waikanae and leave for Taupo early Thursday morning.

last build up tri of the season

I did my last build up tri at Scorching Bay on the 14th, i had a good swim, i finished in 53 mins, my bike was solid despite roadworks and other things slowing me down i finished in 1hr 25 mins, my run was very solid and comfortable, I finished in 53 mins. My total time for the tri was 3hrs 11 mins